Listening on the run

To listen to something while running, or to not listen to something while running?  That is the question. Frankly, I don't think there's a right or wrong answer.  It all comes down to personal preference and how one is feeling on that given day.  Sometimes I listen.  Sometimes I don't.  Almond Joy's got nuts.  Mounds don't. … Continue reading Listening on the run


Gear Review: Nike Free RN Distance

I love shoes.  Well, that's not completely accurate.  I love RUNNING shoes.  Even though my company has a business casual dress code, I still wear running shoes daily.  Rebellious. 4 years ago, I found the perfect shoe for me: the Saucony Kinvara 3.  I loved this shoe.  It was lightweight.  It had the perfect 4mm drop. … Continue reading Gear Review: Nike Free RN Distance